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Sooji's Top Health Benefits

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Sooji, also known as semolina, is a versatile ingredient in Indian cooking. You can eat it at any time of day, whether it's for breakfast, snack, lunch, or supper. It's simple to prepare, and you can make several delicacies from it in a flash, including Halwa, Idli, Dosa, and a range of other dishes. Everyone likes it, and you can customise it with your preferred ingredients to make something hot and spicy or a sweet treat. It may be as relaxing or as nutritious as you want it to be. We have both Sooji or Semolina and Rawa at Grip Food Sooji maida so that you can try out a range of nutritious and tasty dishes for you and your family. Larger grain particles in the former, finer grain particles in the latter. It is meticulously processed to ensure that all grains are the same size, shape, and colour. These products are high in nutritional value and may be used to make your favourite chutney or served as a side dish with any main dish. Let's have a look at some of the many

HEALTH BENEFITS OF PULSES

Pulses such as lentils, dry peas, kidney beans, and chickpeas are important components of a well-balanced diet. They are high in vitamins and minerals, including protein, fibre, and calcium. Pulses also provide the body with nutrients like iron, zinc, folate, and magnesium, so including them in your diet can help you live a healthier lifestyle. Here are several reasons why pulses are beneficial for your health: Diabetes risk is reduced Pulses and legumes are low on the glycemic index, which raises blood sugar levels just a little. As a result, persons who eat pulses daily may have a decreased risk of developing diabetes. If you already have diabetes, adding pulses to your daily diet can help you manage your blood sugar levels. An excellent source of folate Pulses, beans, and lentils are high in folate Grip Food because they contain Vitamin B, which helps form new cells. As a result, consuming pulses can be beneficial during times of rapid growth, such as infancy and pregnanc

Bringing Healthy and Nutritious to Your Diet Fresh from the Farms

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  GRIP FOOD products are always fresh, free of contaminants, and high in nutrition and flavour. As a result, you should feel confident in the quality and taste of your meals when you prepare them. Our Product Ranges Flours Grip Food Chakki Fresh Atta in Chandigarh is high in iron, folic acid, and vitamin B12, which helps you meet your daily micronutrient requirements while eating soft, pleasant, and healthy rotis. Micronutrients are necessary for human health. As a result, to provide the highest quality food to the market, we at Grip make every effort to maintain the natural ingredients as fresh as possible. Pulses At Grip, we believe in keeping things as natural and straightforward as possible. The Pulses were the first thing that brought us into the business of  Grip Food Chakki Fresh Atta in Baddi providing nature's freshest delicacies. Pulses are mostly hand-picked from various areas of India. Before being sent to the factory for the wash and final lab test, each gr

Get the top quality food for keeping mind & body healthy

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Eat nutritious food that keeps your mind and body in a healthy condition. All these things are interconnected. Mr. Rajesh Mittal and Mr. Pradeep Garg are the two health-conscious people who started the Grip Food Company in 2014. The company started the sales of the unpolished pulses in 2014. Grip Foods is becoming a PAN North India brand for distributing unpolished pulses to customers.  Our Goal is 100% Client Satisfaction .  We always brag about the healthy and long-living of our grandparents. It becomes possible as they eat healthy and nutritious food. You get the benefits of nutrients from the unadulterated nutritional food. We follow the motto to ensure every Indian kitchen gets nutritious food to keep a healthy lifestyle. We did not compromise on the quality, price, and quantity when you buy the products of the Grip Food Company.  Journey Creating Several Milestones  GRIP FOODS started its journey in the year 2014. The founders were determined to promote healthy living amo

Benefits to include unpolished rice in your diet

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The rice that is not white colored belongs to the unpolished category of rice. It includes different types of rice such as red rice, black rice and brown rice. The unpolished rice is a type of whole grain that passes through milling to make it white colored polished rice. The milling process removes the outer layer of carbohydrates of the brown rice. It removes some essential nutrients, including thiamine, which carries an important component similar to the mother’s milk.  Nutritional requirements in the brown rice  Nutritionists revealed that the generic term of unpolished rice is brown rice. Furthermore, it is not the type of rice variety. There are several outer layers in the rice include germ, husk and bran. You will get the brown rice only after the removal of the edible husk from it. The bran and the cereal layers are in intact form. Brown rice is completely loaded with essential nutrients. It contains 3.1 grams of fiber per 100 grams. It contains a low-calorie value and is

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Benefits to include unpolished rice in your diet

Sooji's Top Health Benefits

HEALTH BENEFITS OF PULSES